Physical therapy isn’t just for recovery, it’s a proactive tool for athletic performance.
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Feel, move and perform better!
Performance Physical Therapy is designed for athletes and active individuals looking to improve performance in their sport or in life. Whether dealing with nagging injuries, struggling to hit performance goals, or simply looking to maintain health, our unique approach to health care in combination with years of experience in sports medicine will help you excel. Evaluations will help you understand the strengths and weaknesses that impact your body for your sport. These sessions are focused on improving performance for athletes across the lifespan including young athletes, collegiate and professional athletes, fitness athletes and enthusiasts, and individuals just looking to have more capability.
Key components of service include:
Comprehensive Physical Assessment
Identify strengths and weakness of your physical wellbeing.
Strength, Mobility, & Conditioning Programming
Address imbalances and improve performance through comprehensive programming.
Biomechanics & Movement Analysis
Analyze the movements specific to your sport and provide strategies to improve performance.
Sport-Specific Intervention
Hit the ball further, jump higher, and run faster through tailored drills and exercises pertinent to sports performance and sports technique.
Manual Therapy & Soft Tissue Work
Therapies including soft tissue mobilization and joint mobilization/manipulation.
Injury Prevention Strategies
Programming and education to reduce risk of injury in your sport.
