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Prevention

Implement sustainable habits for lifelong well-being.

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Build a foundation of good health for your future.

The future of medicine is proactive, and our Preventative Physical Therapy champions this movement. We partner with you to implement individualized health habits for long-term health, proactively overcoming obstacles to lasting health through education, exercise, collaboration, and support. Our comprehensive evaluations pinpoint individual factors influencing long-term health and quality of life. We collaborate with local health professionals and patients to manage and prevent chronic conditions like pre-diabetes, frailty, deconditioning, osteoporosis, neurological conditions, and cardiovascular disease. Our tailored plans meet your unique preventative health needs.

Wellness - Shore Up Physical Therapy

Key components of service include:

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Comprehensive Physical Assessment

Identify strengths and weakness of your physical well-being.

Movement Screenings & Assessments

Full evaluation of one’s physical well-being to determine areas contributing to health risk or reduced quality of life. 

Remove Barriers To Effective Exercise

Reduce aches and pains, address deficits in mobility, and improve effectiveness of exercise. ​

Forming Healthy Life Habits

Education and guidance on healthy habits for longevity.

Improve Physical Capacity

Improv all areas of physical well-being with detailed strategies  

Exercise Programming & Conditioning Strategies

Identify the right starting point for exercise to propel your health journey.​

Wellness & Longevity Strategies

People live longer than ever. Implement strategies to maintain quality of life through the lifespan.

Collaboration With Local Health Professionals

A comprehensive approach to your care. ​

Advocacy For Your Health & Your Needs

A partner in your health journey who researches, communicates, and advocates on your behalf.