By Dr. Bill Seiler, ShoreUp Physical Therapy My kids think I am Superman, but if anyone hangs around me long…

Bill SeilerDecember 4, 2025

By Dr. Bill Seiler, ShoreUp Physical Therapy Several years ago, I worked with a frustrated cross country runner whose race…

By Dr. Bill Seiler, ShoreUp Physical Therapy “I just don’t think lifting weights is safe.” I sit back in my…

Wally DavidApril 24, 2025

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