Running - Shore Up Physical Therapy

All Blogs Fit For Life Performance Prevention

An Overview on VO2 Max

If you listen to any health or fitness expert today, you’ve probably heard the term VO2 max tossed around. You’ve…

Bill SeilerMay 31, 2026

Let’s get started.

13040 US-31, Suite G
Grand Haven, MI 49417
Phone: 616-209-8781

Fax: 616-259-5743

Jane App Login Shore Up Physical Therapy